The Five Minute Plate

In this uber-tasty installment of the five minute plate, I tossed the remains of yesterday's chili lime corn (sans cilantro) with black beans, then added sliced avocado and red grapes on the side for a total of eight ingredients.

With it's whole grains (corn), protein (beans), heart-healthy fats (avocado), antioxidants (grapes) and fiber (everything), this is one hard-working five minute plate. My kind of fast food!